Dinner

Turkey and White Bean Chili-Stew is for Dinner.

Turkey and White Bean Chili-Stew takes 10 minutes to prepare.

Turkey and White Bean Chili-Stew takes 30 minutes to cook.

Turkey and White Bean Chili-Stew makes 16 servings.

The ingredients for Turkey and White Bean Chili-Stew are:

1 lb. Ground Turkey, organic if possible.
4 Cups Chicken Stock, Homemade, low sodium
3 Pablano Chili Peppers, Cleaned, seeded and diced.
1 medium onion diced.
2 celery ribs, Diced.
1 t. ground Cumin
1/2 t. Ground Coriander
1 t. Cayenne Pepper.
2 cloves of garlic, Minced
Tablespoon Fresh Cilantro Minced.
6 Oz. plain, organic greek yogurt.
2 Cups white beans, I used Cannelloni beans.
1 T. Olive Oil

Here is how you make Turkey and White Bean Chili-Stew:

Add Olive oil to a large dutch oven, then add Onions, peppers and celery. Cook until soft, about 9 minutes. Add garlic and spices, cook for an additional minute.Add ground turkey and brown, stirring often, breaking into very small pieces.Add stock and beans, cooking over low heat for about 20 minutes until beans are soft and chili is reduced by about a third.Finally, stir in yogurt until well blended. Taste and correct seasoning as necessary with salt and pepper. Add more Cayenne if you would like a bigger "kick."Top with fresh cilantroServing Size: This makes 16 2 ounce servings.Number of Servings: 16Recipe submitted by SparkPeople user ECBLADE.

The nutritional information for Turkey and White Bean Chili-Stew is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 111.9

• Total Fat: 2.9 g
• Cholesterol: 21.8 mg
• Sodium: 117.2 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.9 g
• Protein: 10.6 g

Turkey and White Bean Chili-Stew is Mexican cuisine.

The dietary needs meet for Turkey and White Bean Chili-Stew is Low Carb