Dinner

Turkey Chili Bruce McGonagle's Recipe is for Dinner.

Turkey Chili Bruce McGonagle's Recipe takes 20 minutes to prepare.

Turkey Chili Bruce McGonagle's Recipe takes 10 minutes to cook.

Turkey Chili Bruce McGonagle's Recipe makes 6 servings.

The ingredients for Turkey Chili Bruce McGonagle's Recipe are:

24 oz Turkey, Ground turkey, 93% lean
1 cup, chopped Onions, raw
2 clove Garlic
0.063 cup Tomato Paste
794 grams Canned Tomatoes
2 cup Chickpeas (garbanzo beans)
1 serving 1 Med. Green Bell Pepper
4 tbsp Chili powder
1 tbsp Onion powder
2 tbsp Cumin seed

Here is how you make Turkey Chili Bruce McGonagle's Recipe:

Turkey Chili1 tbsp. canola oil1 large onion, diced2 cloves garlic, minced1 TBSP tomato paste3 or 4 TBSP chili powder2 TBSP ground cumin1 TBSP salt1 TBSP Onion powder1 TBSP MSG / Accent1-2 lb. ground turkey1 15-oz. can black beans or garbanzo beans (chick peas), rinsed1 28-oz. can diced tomatoes1 bell pepper, diced small ? inchSuggested / Optional1 cup frozen corn1 cup Edamame beansSquash ? like pumpkin or butternut, diced small ? inchZucchini ? large dicedDirections:Use a large stock pot. Brown the turkey in the oil, break it up.Add all other ingredients.Cook for 10 minutes, just until the peppers start to soften.Now cool it as quickly as possible under a fan for an hour, then store in fridge.Serve it the next day with corn tortilla chips.Serving Size:?Recipe makes 6 servings, serving size = 2 cups

The nutritional information for Turkey Chili Bruce McGonagle's Recipe is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.4

• Total Fat: 10.4 g
• Cholesterol: 80.0 mg
• Sodium: 569.7 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 7.6 g
• Protein: 28.8 g

Turkey Chili Bruce McGonagle's Recipe is Mexican cuisine.