Dinner

Cowboy Supper with Turkey 1Cup is for Dinner.

Cowboy Supper with Turkey 1Cup takes 10 minutes to prepare.

Cowboy Supper with Turkey 1Cup takes 17 minutes to cook.

Cowboy Supper with Turkey 1Cup makes 4 servings.

The ingredients for Cowboy Supper with Turkey 1Cup are:

1 Lb -Lean Ground Turkey
1 Cup - Fresh Onion Diced
1 Cup - Celery Chopped
1 -14.5 oz Can - Stewed Tomatoes
1-28oz Can Bush's Vegetarian Baked Beans
1 tsp Old Bay Seasoning For ZING (Optional(
Or Seasoning Of Your Choice
Salt And Peppper To Taste
1/4 Cup Water
Serves 4
Amount -1 Cup
Calores -109.1
Total Fat- 2.2 Grams
Total Carbs- 14.5 Grams
Cholesterol - 20.0 MG
Sugar -2.8 Grams

Here is how you make Cowboy Supper with Turkey 1Cup:

Spray Pan With Pam Spray.Cook Onions And Celery Till Tender.Add Ground Turkey.Cook Till Turkey Turn Grayish White.Add A Tsp Of Old Bay Seasoning (OPTIONAL)Salt And Pepper To TasteAdd 1/4 Cup Water Cover Pan Cook About 6-7 Minutes On Med Heat.Add The Can Bush's Veggie Beans Stir Well To Mix All Ingredients.Add The Stewed Tomatoes Cover Let Simmer 10 Minutes. Stiring Occasionally.Can Be Served With Pita BreadNumber of Servings: 4Recipe submitted by SparkPeople user MOLLYDOG75.

The nutritional information for Cowboy Supper with Turkey 1Cup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 109.1

• Total Fat: 2.2 g
• Cholesterol: 20.0 mg
• Sodium: 326.9 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.4 g
• Protein: 8.3 g

The dietary needs meet for Cowboy Supper with Turkey 1Cup is Low Carb