Dinner

Easy Turkey Chilli is for Dinner.

Easy Turkey Chilli takes 15 minutes to prepare.

Easy Turkey Chilli takes 120 minutes to cook.

Easy Turkey Chilli makes 8 servings.

The ingredients for Easy Turkey Chilli are:

Ingredients:

Ground Turkey, 2 lbs
Canned Tomatoes, 2 can
Red pepper flakes 1 tbsp
Tomato Sauce, 1 small can basic
garlic clove-1 (choppped)
1 chopped onion
Chili seasoning packet
Tomato Paste, 2 tb
Kidney beans-3 cans (RINSE and get rid of abt half the sodium!!!!)
WATER

Optional:
Can serve over pasta
Can serve with sourcream or plain yogurt.
Can serve with cheese

Here is how you make Easy Turkey Chilli:

Brown turkey in skillet.In seperate skillet, saute onions and garlic.Add sauce, beans, paste, seasonings,tomatoes to large pot. Boil.Add cooked turkey, onion, garlic to chilli, add water (abt 3 cups), reduce heat to low and simmer for few hours. May need to add wter as needed.Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user LANA_MILLER.

The nutritional information for Easy Turkey Chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 309.9

• Total Fat: 12.1 g
• Cholesterol: 84.1 mg
• Sodium: 700.9 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 8.6 g
• Protein: 29.1 g

The dietary needs meet for Easy Turkey Chilli is Low Fat