Dinner

Delicious Low fat Turkey Stew is for Dinner.

Delicious Low fat Turkey Stew takes 15 minutes to prepare.

Delicious Low fat Turkey Stew takes 120 minutes to cook.

Delicious Low fat Turkey Stew makes 8 servings.

The ingredients for Delicious Low fat Turkey Stew are:

2lbs ground Tukey or lean beef
5 3/4 cups Tomato juice (1 container)
1 cup (can) stewed tomatoes
1 bay leaf
1 tbs garlic powder
1 tbs basil
1 tbs oregano
1 tbs onion flakes
1 tbs worcestershire sauce
2 cups celery, chopped
2 cups carrots, sliced
1 cup canned mushrooms, drained
2 cups green beans (frozen or 1 can)
2 cups cabbage, sliced (about 1/2 a head)

Here is how you make Delicious Low fat Turkey Stew:

In large sauce pot, brown beef. Drain well. Add in all other ingredients. Simmer on low-med for 2-3 hours until cabbage and carrots are soft. Can simmer on low in crock pot 4-6 hours. Can use ground beef instead of ground turkey and it's great too. Also try V8 juice instead of plain tomato juice for a bit of a twist. Number of Servings: 8Recipe submitted by SparkPeople user LOVINGJESSEALEX.

The nutritional information for Delicious Low fat Turkey Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 241.2

• Total Fat: 8.5 g
• Cholesterol: 80.0 mg
• Sodium: 897.6 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.2 g
• Protein: 25.8 g

The dietary needs meet for Delicious Low fat Turkey Stew is Low Fat