Dinner

Turkey and leek fry is for Dinner.

Turkey and leek fry takes 25 minutes to prepare.

Turkey and leek fry takes 20 minutes to cook.

Turkey and leek fry makes 4 servings.

The ingredients for Turkey and leek fry are:

8 oz Turkey, Ground turkey, 93% lean
1 cup Leeks
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1 small Onions, raw
1 clove Garlic
2 tbsp Extra Virgin Olive Oil
2 tbsp Kikkoman Low Sodium Soy Sauce

Here is how you make Turkey and leek fry:

cook veggies till browned slightly,add turkey till cooked, then add soy serve on lettuceServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CRISTRU.

The nutritional information for Turkey and leek fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 169.8

• Total Fat: 11.1 g
• Cholesterol: 40.0 mg
• Sodium: 335.4 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.9 g
• Protein: 12.2 g

The dietary needs meet for Turkey and leek fry is Low Carb