Dinner

Garlic and Onion Turkey Burgers is for Dinner.

Garlic and Onion Turkey Burgers takes 5 minutes to prepare.

Garlic and Onion Turkey Burgers takes 15 minutes to cook.

Garlic and Onion Turkey Burgers makes 4 servings.

The ingredients for Garlic and Onion Turkey Burgers are:

*Turkey, Ground turkey, 93% lean, 16 oz
Catsup, low sodium, 2 tbsp
Onions, raw, 0.5 cup, chopped
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 4 tsp
Provolone Cheese, 1 slice (1 oz)

Here is how you make Garlic and Onion Turkey Burgers:

In a large bowl mix ground turkey, chopped onion, catsup, and Mrs. Dash Salt free Garlic and Herb Seasoning. Mix well. Divide into four patties. Heat non stick pan on medium heat. Cook patties until all meat is white. Serve with topped with Provolone Cheese slice, on your favorite low calorie bun.4 servings - Note Nutritional information does not include bun, only includes turkey burger with cheese. Number of Servings: 4Recipe submitted by SparkPeople user SSCHUBERT1510.

The nutritional information for Garlic and Onion Turkey Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.3

• Total Fat: 9.9 g
• Cholesterol: 84.9 mg
• Sodium: 149.2 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.5 g
• Protein: 24.2 g

The dietary needs meet for Garlic and Onion Turkey Burgers is Low Carb