Dinner

Rockoh's Italian turkey slop is for Dinner.

Rockoh's Italian turkey slop takes several minutes to prepare.

Rockoh's Italian turkey slop takes several minutes to cook.

Rockoh's Italian turkey slop makes 6 servings.

The ingredients for Rockoh's Italian turkey slop are:

GROUND 99% FAT FREE TURKEY BREAST
14.5 OZ CAN OF HUNT'S DICED TOMATOES WITH BASIL, GARLIC AND OREGANO
1 BOIL IN BAG NATURAL WHOLE GRAIN BROWN RICE POUCH
1 16 OZ BAG OF FLAV-R-PAC BROCOLI NORMANDY

Here is how you make Rockoh's Italian turkey slop:

BOIL RICE IN WATER UNTIL COOKED. BROWN TURKEY, ADD VEGETABLES, ADD THE TOMATOES AND SIMMER FOR 15 MINUTES. ADD RICE AND MIX TOGETHER.Serving Size: MAKES 6 1 1/2 CUP SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user SWAMMIECO.

The nutritional information for Rockoh's Italian turkey slop is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.9

• Total Fat: 1.9 g
• Cholesterol: 40.6 mg
• Sodium: 1,159.1 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 4.1 g
• Protein: 19.0 g