Dinner

Bok Choy with Turkey Meat is for Dinner.

Bok Choy with Turkey Meat takes 15 minutes to prepare.

Bok Choy with Turkey Meat takes 20 minutes to cook.

Bok Choy with Turkey Meat makes 4 servings.

The ingredients for Bok Choy with Turkey Meat are:

4 oz cooked turkey thigh meat chopped, no skin
1/2 c chopped onion
4 garlic cloves, minced
6 oz yellow pepper, any color will do
2 lbs,(8 cups) bok choy shredded
pepper 1/4 tsp
salt 1/2 tsp
paprika 1/4 tsp
1 cup can beef broth

Here is how you make Bok Choy with Turkey Meat:

Spary large wok with cooking spray. Saute garlic, onion, yellow pepper, and turkey over high heat until lightly browned. Add a little broth if sticking.Add bok choy, seasonings, and the rest of the beef broth. Cook 15 minutes until tender, stirring occasionally, over low heat.Correct seasonings to taste.Serving Size: makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user SCRIMP1.

The nutritional information for Bok Choy with Turkey Meat is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 102.7

• Total Fat: 2.3 g
• Cholesterol: 23.8 mg
• Sodium: 311.9 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 0.9 g
• Protein: 13.6 g