Dinner

Low Sodium Turkey Meatballs is for Dinner.

Low Sodium Turkey Meatballs takes 15 minutes to prepare.

Low Sodium Turkey Meatballs takes 40 minutes to cook.

Low Sodium Turkey Meatballs makes 7 servings.

The ingredients for Low Sodium Turkey Meatballs are:

16 oz Turkey, Ground turkey, 93% lean
.5 cup Spinach, fresh
1 tbsp Parsley
.5 cup, chopped Onions, raw
1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
3 tsp Garlic powder
1 tsp Onion powder
1 tsp Cumin seed
2 tsp Pepper, black
1 large Egg, fresh, whole, raw
2 tbsp Extra Virgin Olive Oil

Here is how you make Low Sodium Turkey Meatballs:

Chop Spinach, parsley and onion and add to ground turkey in bowl. Add remaining ingredients - Oatmeal, Garlic Powder, Onion Powder, Cumin, Black Pepper and Egg. Mix well and form into meatballs. In large skillet heat olive oil over low heat and brown meatballs. Place meatballs on parchment paper lined cookie sheet and bake at 350 degrees for 30 minutes. Eat as is, or add to your favorite pasta sauce.Serving Size: Makes 14 meatballs ( 7 servings of two meatballs)Number of Servings: 7Recipe submitted by SparkPeople user KERMY22.

The nutritional information for Low Sodium Turkey Meatballs is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 170.1

• Total Fat: 9.8 g
• Cholesterol: 72.3 mg
• Sodium: 62.3 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.2 g
• Protein: 14.7 g

Low Sodium Turkey Meatballs is Italian cuisine.

The dietary needs meet for Low Sodium Turkey Meatballs is Low Carb