Dinner

Turkey Meatballs - Body for Life is for Dinner.

Turkey Meatballs - Body for Life takes 40 minutes to prepare.

Turkey Meatballs - Body for Life takes 45 minutes to cook.

Turkey Meatballs - Body for Life makes 6 servings.

The ingredients for Turkey Meatballs - Body for Life are:

1.1/2 pounds of lean ground turkey
2 egg whites
1/2 cup dry breadcrumbs
1/4 cup water 1/2 cup finely chopped onions
2 cloves garlic minced
1/4 cup fresh parsley
2 tsp dried basil
salt and pepper to taste

Here is how you make Turkey Meatballs - Body for Life:

In a large mixing bowl, combine tukey, egg whites, breadcrumbs, water, onion, garlic, parsley, basil and salt and pepper. Mix ingredients thoroughly and then shape into 1 1/2 inch diameter meatballs.Arrange meatballs on a baking sheet and place under a broiler for 10 to 12 minutes, turning occasionally until they are browned on all sides.In a large saucepan, combine pasta sauce and cooked meatballs. You can use any type of pasta sauce. Simmer over low heat until warmed thoroughly about 20 minutes.Number of Servings: 6Recipe submitted by SparkPeople user CATHIES.

The nutritional information for Turkey Meatballs - Body for Life is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.9

• Total Fat: 7.2 g
• Cholesterol: 66.8 mg
• Sodium: 247.3 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 0.8 g
• Protein: 21.0 g

Turkey Meatballs - Body for Life is Italian cuisine.

The dietary needs meet for Turkey Meatballs - Body for Life is Low Fat