Dinner

Lowfat turkey Meatloaf is for Dinner.

Lowfat turkey Meatloaf takes 10 minutes to prepare.

Lowfat turkey Meatloaf takes 45 minutes to cook.

Lowfat turkey Meatloaf makes 6 servings.

The ingredients for Lowfat turkey Meatloaf are:

Ingredients:
*Turkey, Ground turkey, 93% lean, 16 oz
Egg, fresh, 1 extra large
*Progresso Bread Crumbs - Italian Style, 1/4 cup
Garlic, 3 cloves or 2 tbs minced garlic
*Cumin - ground (1/2 tsp
Rosemary, dried, 1 tsp
*Italian Seasoning (Herbs: 1 tsp Rosemary, 1 tsp Parsely, 1/2 ground bay leaf
Yellow and red (bell peppers), 1 cup chopped or minced
Coconut Oil, 1 1tsp to
*Chia Seed, 3 tbsp already soak in water
Carrots, raw, 2 medium minced
*Onion red raw, Medium, minced
sea salt 1/4 tsp or 1/8 tsp

Here is how you make Lowfat turkey Meatloaf:

cook choped carrots, onion, soaked chia seeds,and peppers in coconut oil,then mix with all other ingradients and bake for 45 minutes at 350 to 375 degree in the oven. Serving Size: 6 serving Number of Servings: 6Recipe submitted by SparkPeople user BARBIEDIAZ.

The nutritional information for Lowfat turkey Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.0

• Total Fat: 7.8 g
• Cholesterol: 89.1 mg
• Sodium: 164.2 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.2 g
• Protein: 18.3 g

The dietary needs meet for Lowfat turkey Meatloaf is Low Fat