Dinner

Turkey and Barley Meatloaf is for Dinner.

Turkey and Barley Meatloaf takes 10 minutes to prepare.

Turkey and Barley Meatloaf takes 120 minutes to cook.

Turkey and Barley Meatloaf makes 9 servings.

The ingredients for Turkey and Barley Meatloaf are:

1 tsp extra virgin olive oil
1 cup onion, chopped
1/2 cup carrots, chopped
1/2 cup pearled barley, rinsed
1 1⁄4 cups chicken stock
1 1/2 pounds ground turkey
1 tbsp brown sugar
2 large eggs
1 tsp thyme leaves
2 tbsp fresh sage, chopped
1/2 tsp salt
1/2 tsp pepper

For topping:
3 tbsp ketchup
1 tbsp mustard
1 tbsp brown sugar

Here is how you make Turkey and Barley Meatloaf:

Heat the oil in a saut? pan, then add the onions and carrots, and saut? until the onions are clear. Add the barley and stock, and bring to a boil. Cook for 30 minutes. When all the stock is absorbed, transfer the mixture to a colander to drain and cool completely.When the barley is cool, mix it with the turkey, brown sugar, eggs, thyme, sage, salt and pepper in a large bowl until well-combined. Oil a loaf pan, and transfer the mixture to the pan.Bake at 350 degrees Fahrenheit for 1 hour. In a separate bowl, mix together the ketchup, mustard and brown sugar, and spread it over the loaf. Bake for 15 minutes more, or until the interior registers 160 degrees on a meat thermometer.Serving Size: Makes 8 to 10 half-inch slices.Number of Servings: 9Recipe submitted by SparkPeople user OGMASAYS.

The nutritional information for Turkey and Barley Meatloaf is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 194.3

• Total Fat: 7.2 g
• Cholesterol: 95.1 mg
• Sodium: 269.4 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.3 g
• Protein: 17.6 g