Dinner

Mexican Turkey Goulash is for Dinner.

Mexican Turkey Goulash takes 10 minutes to prepare.

Mexican Turkey Goulash takes 20 minutes to cook.

Mexican Turkey Goulash makes 1 servings.

The ingredients for Mexican Turkey Goulash are:

4 oz ground turkey
1 cup brown rice pasta
1 large baby zucchini
1/2 cup diced green bell pepper
1/2 cup diced red bell pepper
1/3 cup of reduced fat shredded cheddar
3 tbsp of salsa

Here is how you make Mexican Turkey Goulash:

bring water to boil and add pastadice bell peppers and add to wokcut baby zucchini and add to wokadd 2 tsp of olive oil and put heat on medcook veggies throughadd ground turkey to skillet and cook till brownin a bowl add ground turkey, vegetables, pasta, salsa and cheddar cheese...toss to coat salsa and cheese...I added hot sauce for a bit more heat...it was faband enjoy!Number of Servings: 1Recipe submitted by SparkPeople user COURT.WEAV09.

The nutritional information for Mexican Turkey Goulash is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 519.6

• Total Fat: 13.0 g
• Cholesterol: 86.0 mg
• Sodium: 636.4 mg
• Total Carbs: 62.5 g
• Dietary Fiber: 3.9 g
• Protein: 41.0 g