Dinner

Southwest Ground Turkey Mix is for Dinner.

Southwest Ground Turkey Mix takes 15 minutes to prepare.

Southwest Ground Turkey Mix takes 20 minutes to cook.

Southwest Ground Turkey Mix makes 8 servings.

The ingredients for Southwest Ground Turkey Mix are:

* Ground Turkey, 1 lb
* Corn, 4 cups (I use frozen)
* Black Beans, 1 can
* Chili powder, 1/2 tbsp
* Tomatoes, 2 cups, chopped (you can use canned, but factor in the sodium difference....I use fresh tomatoes)
* Minced Garlic, 1 tsp

Here is how you make Southwest Ground Turkey Mix:

Using a big pan (because you'll be putting all the ingredients in here), brown the ground turkey and then drain. Place back in pan and add remaining ingredients. Cook until heated through, about 20 minutes.Makes 8 servings.You can serve this with tortilla chips, or you can serve inside soft tortilla shells, or even serve over rice. It's delicious any way you like it. You may also want to add other condiments, like guacamole, sour cream or shredded cheese. None of these suggestions have been factored in to the nutritional info, however.Number of Servings: 8Recipe submitted by SparkPeople user MDEAL72.

The nutritional information for Southwest Ground Turkey Mix is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 249.4

• Total Fat: 9.3 g
• Cholesterol: 42.5 mg
• Sodium: 274.8 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 6.0 g
• Protein: 15.7 g