Dinner

Digest Diet Turkey-Mushroom Burgers is for Dinner.

Digest Diet Turkey-Mushroom Burgers takes 10 minutes to prepare.

Digest Diet Turkey-Mushroom Burgers takes 20 minutes to cook.

Digest Diet Turkey-Mushroom Burgers makes 4 servings.

The ingredients for Digest Diet Turkey-Mushroom Burgers are:

8 oz. baby bella mushrooms, halved
1/4 cup lowfat yogurt
2 cloves garlic, sliced
1 1/4 lb. 93% lean ground turkey
2 teaspoons spicy brown mustard
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/4 cup no-salt-added tomato paste

Here is how you make Digest Diet Turkey-Mushroom Burgers:

1. In a food processor, combine the mushrooms, yogurt, and garic. Pulse until finely chopped.2. In a large bowl, combine the mushroom mixture, turkey, mustard, salt, and pepper until mixed well. Shape the meat into 4 compact patties about 5 inches across.3. Prehaeat the broiler. Broil the burgers 4 inches from the heat, turning over once, until cooked through, about 5 minutes on each side.4. Spread 1 tablespoon tomato paste over each burger and broil for 2 to 3 minutes to glaze.Serving Size: makes 4 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user JULIEANNE89.

The nutritional information for Digest Diet Turkey-Mushroom Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.5

• Total Fat: 10.6 g
• Cholesterol: 100.9 mg
• Sodium: 276.9 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.5 g
• Protein: 31.0 g