Dinner

Low Carb Turkey Nuggets is for Dinner.

Low Carb Turkey Nuggets takes 15 minutes to prepare.

Low Carb Turkey Nuggets takes 20 minutes to cook.

Low Carb Turkey Nuggets makes 6 servings.

The ingredients for Low Carb Turkey Nuggets are:

1.25-1.5 lbs ground turkey (85% lean)
1/2 +1/4 cup almond meal/flour
1 egg
1 T coconut flour
1/4 tsp garlic powder
1/4 tsp onion powder
1 1/2 tsp coarse ground black pepper
1 tsp salt
3 T coconut oil (refined)

Here is how you make Low Carb Turkey Nuggets:

In a small bowl mix together the 1/4 cup almond flour with 1 T coconut flour,1/2 tsp pepper and 1/4-1/2 tsp salt, set aside. In another small bowl, mix the 1/2 cup almond flour, garlic and onion powders, 1 tsp pepper and 1/2 tsp salt. In a large bowl, mix together the turkey, egg, 1/2 cup almond flour mixture, combine well. With wet hands, shape into small balls and flatten slightly. Dip into the almond/coconut blend. Heat the 3 T coconut oil in a frying pan and cook til browned all over and eat!!Serving Size: makes approx. 25-30 nuggets, about 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user FITCHICK42.

The nutritional information for Low Carb Turkey Nuggets is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 336.6

• Total Fat: 23.6 g
• Cholesterol: 114.2 mg
• Sodium: 483.4 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 2.4 g
• Protein: 28.9 g

The dietary needs meet for Low Carb Turkey Nuggets is Low Carb