Dinner

Onion Turkey Burgers is for Dinner.

Onion Turkey Burgers takes 10 minutes to prepare.

Onion Turkey Burgers takes 15 minutes to cook.

Onion Turkey Burgers makes 8 servings.

The ingredients for Onion Turkey Burgers are:

2 lbs. ground turkey
2 pkg. dry Lipton Onion Soup Mix
1 tsp. Low-salt Soy Sauce
2 large eggs
1/4 c. plain bread crumbs
freshly ground pepper

Mix gently; mixture will be sticky. Heat your skillet to medium. You don't want a really high heat because turkey scorches and burns quickly and you want to cook through. Spray the pan with non-stick spray. Form 8 patties and gently place in the hot pan. Cook approximately 10 minutes. When you see the cooked portion starting up the sides, gently flip over. Place cheese on the tops at this point, if you are using it. Cook another 5-7 minutes, depending on the thickness.

Here is how you make Onion Turkey Burgers:

Makes 8 nice-sized burgers. I added brick cheese to them at the end. I think the extra 20/30 calories was worth it! Everyone liked these and I am definitely making them again!Number of Servings: 8Recipe submitted by SparkPeople user REVELATIONGIRL.

The nutritional information for Onion Turkey Burgers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.4

• Total Fat: 12.8 g
• Cholesterol: 133.1 mg
• Sodium: 298.5 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.3 g
• Protein: 26.4 g

The dietary needs meet for Onion Turkey Burgers is Low Fat