Dinner

Sage and Orange Turkey WW is for Dinner.

Sage and Orange Turkey WW takes 5 minutes to prepare.

Sage and Orange Turkey WW takes 30 minutes to cook.

Sage and Orange Turkey WW makes 4 servings.

The ingredients for Sage and Orange Turkey WW are:

turkey steaks for 4 people (here 125gm per person)
1 small onion, diced
1 tsp of dried sage leaf
1 tsp mustard (or more if desired)
1 to 2 large orange (1 slice to cover each steak at least)
300ml of chicken stock
300 ml orange juice
1 tsp corn flour (5gm?)

Here is how you make Sage and Orange Turkey WW:

cook the steaksfor 2 to 3 minutes on each side.add the onion, cpok for a further 2 mins.add the stock, sage, stock.place a slice of orange on each steak.cover and cook for 20 -25 mins (or less)uncover and dilute the corn flour with a little water. add the the dish to thicken, for say 3 minutes.Serving Size: serves 4 personsNumber of Servings: 4Recipe submitted by SparkPeople user LISEIGHT.

The nutritional information for Sage and Orange Turkey WW is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 206.0

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 190.8 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.5 g
• Protein: 32.0 g