Dinner

7's Turkey Parm w/ Wheat Pasta is for Dinner.

7's Turkey Parm w/ Wheat Pasta takes 15 minutes to prepare.

7's Turkey Parm w/ Wheat Pasta takes 25 minutes to cook.

7's Turkey Parm w/ Wheat Pasta makes 6 servings.

The ingredients for 7's Turkey Parm w/ Wheat Pasta are:

1 lb of Extra lean ground turkey
1 pkg of wheat penne pasta
1 jar of tomato sauce
1 med onion
1 bell pepper
1 cup bread crumbs
2 tbsp garlic powder
2 tbsp oregano
1 tbsp black pepper
4 slices provolone cheese
3 tbsp of EVOO

Here is how you make 7's Turkey Parm w/ Wheat Pasta:

boil pasta (i prepare the whole box, but put half aside to make cold pasta salads later in the week)add each garlic powder oregano and pepper to ground turkey mix and separate into 6 patties.dip patties into egg whites then into bread crumbsbrown approx 4 minutes on each sidetake out of pansaute onion and pepper in pan when soft add tomato saucewhile sauce is heating up put the patties in preheated oven (375) with 1/2 slice of provolone on top until it melts.serve atop pasta with sauce. Number of Servings: 6Recipe submitted by SparkPeople user 7DUSTED.

The nutritional information for 7's Turkey Parm w/ Wheat Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 502.1

• Total Fat: 20.4 g
• Cholesterol: 76.4 mg
• Sodium: 716.9 mg
• Total Carbs: 56.2 g
• Dietary Fiber: 8.8 g
• Protein: 31.0 g

7's Turkey Parm w/ Wheat Pasta is Italian cuisine.