Dinner

No Pasta Ground Turkey Goulash is for Dinner.

No Pasta Ground Turkey Goulash takes 5 minutes to prepare.

No Pasta Ground Turkey Goulash takes 30 minutes to cook.

No Pasta Ground Turkey Goulash makes 7 servings.

The ingredients for No Pasta Ground Turkey Goulash are:

Foster Farms 93% Lean Ground Turkey(Costco),20oz
O Organics Organic Roasted Garlic Pasta Sauce, 1 cup
Mushrooms, fresh, 6 medium
Onion - Yellow (1 Cup), .5 serving (remove)
Tomato, ripe, raw, per slice, 3 oz (remove)

Here is how you make No Pasta Ground Turkey Goulash:

Cook the ground turkey. Then add mushrooms, onions and tomatoes, Then after the veggies are soft add the pasta sauce. Season with your favorite. I use sea salt, black pepper and granulated garlic.Put over spaghetti squash or broccoli. Serving Size: Make 7 - 1/2 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user KMS3333.

The nutritional information for No Pasta Ground Turkey Goulash is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 145.6

• Total Fat: 6.8 g
• Cholesterol: 4.6 mg
• Sodium: 184.3 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 1.0 g
• Protein: 16.9 g

The dietary needs meet for No Pasta Ground Turkey Goulash is Gluten Free