Dinner

Turkey and Pasta with Vegetables is for Dinner.

Turkey and Pasta with Vegetables takes 3 minutes to prepare.

Turkey and Pasta with Vegetables takes 30 minutes to cook.

Turkey and Pasta with Vegetables makes 3 servings.

The ingredients for Turkey and Pasta with Vegetables are:

3 cups cooked whole wheat pasta

1 1/4 cups cookes corn
1 1/4 cups cooked peas

1 tablespoon olive oil
6 tablespoons teriyaki sauce
3 slices turkey breast

Here is how you make Turkey and Pasta with Vegetables:

Boil pasta in a pan of water. Put olive oil and teriyaki sauce in a skillet to warm while you break the turkey up into bite size pieces. Add the pieces to the oil and sauce and cook ver medium heat until pasta is cooked through. You may need to simmer the last few minutes.Put corn and peas in a pot with the liquid from the can. Cook on medium heat until boiling, then simmer until pasta is cooked through.Drain and rinse pasta, and split between the three plates. Add corn and peas to top of each plate of pasta. Top all three plates with the teriyaki turkey.Number of Servings: 3Recipe submitted by SparkPeople user THEHSMOMOF2.

The nutritional information for Turkey and Pasta with Vegetables is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 381.7

• Total Fat: 7.7 g
• Cholesterol: 9.1 mg
• Sodium: 865.9 mg
• Total Carbs: 67.3 g
• Dietary Fiber: 10.7 g
• Protein: 16.3 g