Dinner

Whole wheat pasta with turkey beans and veggies is for Dinner.

Whole wheat pasta with turkey beans and veggies takes 10 minutes to prepare.

Whole wheat pasta with turkey beans and veggies takes 10 minutes to cook.

Whole wheat pasta with turkey beans and veggies makes 8 servings.

The ingredients for Whole wheat pasta with turkey beans and veggies are:

10 oz dry whole wheat pasta (I used Whole Wheat Blend Plus Flax Fettuccine made by al dente.
100 grs cooked turkey breast (I used left over grilled turkey breasts)
30 oz can of pinto beans or 3 cups of your own home made
1 cup Marinara sauce
4 large cooked stalks of broccoli

Here is how you make Whole wheat pasta with turkey beans and veggies:

Cook the pasta al dente.Chop the broccoli into bite sz piecesdrain the beansChop the turkey breast into bite size piecesOnce the pasta is cooked, drain. Throw pasta back into the pot and add the marinara sauce and coat evenly. Add the rest of the ingredients and it should be at a good temp from the heat of the pasta. If not, heat it a little more. Makes 8 cups. (8 servings)Number of Servings: 8Recipe submitted by SparkPeople user BADAMES.

The nutritional information for Whole wheat pasta with turkey beans and veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 286.4

• Total Fat: 1.8 g
• Cholesterol: 5.4 mg
• Sodium: 475.1 mg
• Total Carbs: 55.8 g
• Dietary Fiber: 13.8 g
• Protein: 14.9 g