Dinner

Tri Colored Peppers and Ground Turkey is for Dinner.

Tri Colored Peppers and Ground Turkey takes 20 minutes to prepare.

Tri Colored Peppers and Ground Turkey takes 30 minutes to cook.

Tri Colored Peppers and Ground Turkey makes 8 servings.

The ingredients for Tri Colored Peppers and Ground Turkey are:

1 1/2 lbs Lean Ground Turkey
1 each Yellow & Orange Pepper, diced
1 large Onion, finely diced
6 cloves Garlic, finely diced
1 tbsp Olive Oil
2 Medium Tomatoes, diced
1 8oz can Tomato Sauce
1 cup Pacific Natural Foods Organic Free Range Chicken Broth,
1 tsp Ground Cumin
1 tsp Italian Seasoning
1/2 tsp Black Pepper
1 tsp Kosher salt

Here is how you make Tri Colored Peppers and Ground Turkey:

Heat olive oil in large sauce pan. Add ground turkey, brown. Add onion, cook until tender. Add garlic. Add peppers and tomatoes. Add spices and stir. Add tomatoe sauce and broth, bring to boil. Lower heat to simmer and cover. Cook until vegetables are tender. Serve over brown rice.Number of Servings: 8Recipe submitted by SparkPeople user DOLPHIN225.

The nutritional information for Tri Colored Peppers and Ground Turkey is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 149.5

• Total Fat: 7.0 g
• Cholesterol: 50.0 mg
• Sodium: 429.1 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.4 g
• Protein: 15.1 g