Dinner

Turkey and Yam Shepards Pie is for Dinner.

Turkey and Yam Shepards Pie takes 20 minutes to prepare.

Turkey and Yam Shepards Pie takes 25 minutes to cook.

Turkey and Yam Shepards Pie makes 4 servings.

The ingredients for Turkey and Yam Shepards Pie are:

1 pound ground turkey (or chicken)
Salt and Pepper or seasonings (I use Konriko Jalepeno All Purpose Seasoning)
1 can sweet corn
2 oz. 1% milk
1 TBSP Margarine
2 large Yams

Here is how you make Turkey and Yam Shepards Pie:

Peel and cut yams into smaller pieces, place into water and boil until tender. In seperate pan, brown 1 pound ground Turkey (or chicken) and season. When the turkey is done place into 9X9 baking dish. Drain sweet corn and place on top of cooked turkey. Whip the cooked yams, milk and margarine with a hand mixer. Place mashed potatoes onto the top of the rest of the ingredients. Bake at 350*F for 25 minutes. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user HVNABALL.

The nutritional information for Turkey and Yam Shepards Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.6

• Total Fat: 7.7 g
• Cholesterol: 43.9 mg
• Sodium: 286.3 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 4.0 g
• Protein: 14.7 g

The dietary needs meet for Turkey and Yam Shepards Pie is Low Fat