Dinner

turkey kolbassa, potatoes and veggies is for Dinner.

turkey kolbassa, potatoes and veggies takes 20 minutes to prepare.

turkey kolbassa, potatoes and veggies takes 50 minutes to cook.

turkey kolbassa, potatoes and veggies makes 5 servings.

The ingredients for turkey kolbassa, potatoes and veggies are:

30 grams of turkey kolbassa
1 cup of carrots
1 cup of celery
2 cps of mixed bell peppers
16 tiny potatoes, quartered
1 cup of grape tomatoes
2 tsp of grapeseed oil
2 cloves of garlic
2 sprigs of parsley
salt & pepper to taste

Here is how you make turkey kolbassa, potatoes and veggies:

brown kolbassa in pan. Chop potatoes, carrots, celery, tomatoes and peppers to roughly the same size. Put all ingredients into oven safe dish. All oil, salt, pepper and hand toss to coat. Bake in 350F oven for 45 minutes.Serving Size: makes 5 x 2-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user AMBERL74.

The nutritional information for turkey kolbassa, potatoes and veggies is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 219.4

• Total Fat: 6.5 g
• Cholesterol: 32.7 mg
• Sodium: 415.0 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 1.6 g
• Protein: 13.7 g