Dinner

Easy Turkey Chili with Rice is for Dinner.

Easy Turkey Chili with Rice takes 15 minutes to prepare.

Easy Turkey Chili with Rice takes 5 minutes to cook.

Easy Turkey Chili with Rice makes 1 servings.

The ingredients for Easy Turkey Chili with Rice are:

1 Pound Turkey sausage
2 14oz cans Bush's medium chili beans
2 cans diced tomatoes w. peppers,celery and onion
1 14 oz can tomatoe sauce
.5 cup brown rice cooked
2 TBSP fat free sour cream
/25 cup low fat shredded cheddar cheese

Here is how you make Easy Turkey Chili with Rice:

brown meatadd canned ingredientssimmer for several hours for extra flavorcook rice before servingput rice in bowl and cover with chilitop with cheese and sour creamMakes 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user DUTCH8.

The nutritional information for Easy Turkey Chili with Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 540.0

• Total Fat: 15.5 g
• Cholesterol: 90.0 mg
• Sodium: 1,970.0 mg
• Total Carbs: 73.0 g
• Dietary Fiber: 12.0 g
• Protein: 30.0 g

The dietary needs meet for Easy Turkey Chili with Rice is Low Fat