The recipe gummers and rice (with turkey)

Made From Scratch Recipes

gummers and rice (with turkey) recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like gummers and rice (with turkey)!

gummers and rice (with turkey)

gummers and rice (with turkey) Recipe
gummers and rice (with turkey)

What Course Is gummers and rice (with turkey)?

gummers and rice (with turkey) is for Dinner.


How Long Does gummers and rice (with turkey) Recipe Take To Prepare?

gummers and rice (with turkey) takes 10 minutes to prepare.


How Long Does gummers and rice (with turkey) Recipe Take To Cook?

gummers and rice (with turkey) takes 20 minutes to cook.


How Many Servings Does gummers and rice (with turkey) Recipe Make?

gummers and rice (with turkey) makes 4 servings.


What Are The Ingredients For gummers and rice (with turkey) Recipe?

The ingredients for gummers and rice (with turkey) are:

Ground turkey 16 oz (93% fat free)
Healthy request cream of mushroom soup 2 cans
Fat free sour cream 6 tablespoons
Diced green chilies 1 small can
Mushrooms, fresh 1 cup sliced
Yellow or white onion diced, 1/4 cup
Soy sauce 4 tablespoons
Garlic, salt and pepper to taste


How Do I Make gummers and rice (with turkey)?

Here is how you make gummers and rice (with turkey):

Brown ground turkeyAdd green chilies, onions and mushroomsSeason with garlic, salt, and pepperWhen turkey is browned through, add cream of mushroom soup, soy sauce and sour creamCook until soup is heated throughServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DRJEANS26.


What's The Nutritional Info For gummers and rice (with turkey)?

The nutritional information for gummers and rice (with turkey) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.1
  • Total Fat: 11.2 g
  • Cholesterol: 90.0 mg
  • Sodium: 1,185.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.1 g

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