Dinner

Keema w/Ground turkey and rice is for Dinner.

Keema w/Ground turkey and rice takes several minutes to prepare.

Keema w/Ground turkey and rice takes several minutes to cook.

Keema w/Ground turkey and rice makes 6 servings.

The ingredients for Keema w/Ground turkey and rice are:

1-1/2 pounds 93% lean ground turkey
1 cup chopped onion
1 14.5 oz can crushed tomatoes
2 cups brown rice
1/2 tsp cinnamon
1/2 tsp tumeric
1/2 tsp ginger
1 tbsp curry powder
1/2 tsp salt
1/8 tsp pepper

Here is how you make Keema w/Ground turkey and rice:

brown meat with onions till browned.add tomatoes, cooked rice, spices simmer 25 minutesadd water if it becomes to thick.Serving Size: roughly 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KEN1962.

The nutritional information for Keema w/Ground turkey and rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 269.4

• Total Fat: 9.0 g
• Cholesterol: 80.0 mg
• Sodium: 374.0 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 3.5 g
• Protein: 25.3 g

Keema w/Ground turkey and rice is Indian cuisine.