Dinner

Spicy Turkey and Rice is for Dinner.

Spicy Turkey and Rice takes 15 minutes to prepare.

Spicy Turkey and Rice takes 45 minutes to cook.

Spicy Turkey and Rice makes 4 servings.

The ingredients for Spicy Turkey and Rice are:

Spicy Turkey and Rice

1.25 lb Ground Turkey Breast
115 oz can Tomato Sauce
1 cup Brown Rice, long grain, uncooked
1 16 oz jar Salsa
1 medium Onion, chopped
2 cup Water
2 tbsp Chili powder
6 cloves garlic, chopped

Here is how you make Spicy Turkey and Rice:

Brown turkey, garlic and onion, drain.Add chili powderAdd tomato sauce, salsa, rice and water.Cook until rice is done and liquid absorbed, about 45 minutes.Add tabasco and/or cayenne pepper as desired for more heat.Makes 4 HUGE servingsNumber of Servings: 4Recipe submitted by SparkPeople user TESSFROMWA.

The nutritional information for Spicy Turkey and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 362.6

• Total Fat: 4.1 g
• Cholesterol: 56.3 mg
• Sodium: 1,348.3 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 7.5 g
• Protein: 39.3 g