Dinner

turkey, broccoli and rice is for Dinner.

turkey, broccoli and rice takes 5 minutes to prepare.

turkey, broccoli and rice takes 30 minutes to cook.

turkey, broccoli and rice makes 4 servings.

The ingredients for turkey, broccoli and rice are:

instant rice, 1 cup
Broccoli, fresh, 1.5 cup, chopped
Miracle Whip Light, 8 tbsp
GV 98% fatfree cream of mushroom soup, 1.312 cup
kroger mexican style cheese, 0.5 cup
Water, tap, 1 cup
Turkey, cooked, 2 cup, chopped

Here is how you make turkey, broccoli and rice:

cook rice. mix Miracle Whip and soup.Layer half rice, broccoli, turkey and soup mixture; repeat. Top with cheese.BAke at 350* for 30 minutesNumber of Servings: 4Recipe submitted by SparkPeople user GRANDBRAT.

The nutritional information for turkey, broccoli and rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 341.6

• Total Fat: 11.0 g
• Cholesterol: 48.3 mg
• Sodium: 54.9 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.0 g
• Protein: 26.9 g