Dinner

Turkey, Brown Rice and Veggie Loaf is for Dinner.

Turkey, Brown Rice and Veggie Loaf takes several minutes to prepare.

Turkey, Brown Rice and Veggie Loaf takes several minutes to cook.

Turkey, Brown Rice and Veggie Loaf makes 8 servings.

The ingredients for Turkey, Brown Rice and Veggie Loaf are:

16-20 oz Ground Turkey 93% Lean (1 package)
2 Celery Hearts- about 4 sticks
1.5 cups baby carrots
1/2 cup Red Bell Peppers
1/2 cup Yellow Bell Peppers
1/4 cup egg substitute
2 cups cooked brown rice (made with chicken stock)
1.5T No Salt Seasoning

Here is how you make Turkey, Brown Rice and Veggie Loaf:

Oven at 375. Primarily I use about the 1:1 ratio of turkey to veggies- just clean out the fridge. Chop all veggies in food processor until they are the consistency you desire (I don't like a chunky loaf, I prefer the same texture throughout). Put the rest of the ingredients in a bowl, add veggies. Stir/Mash/Mix until completely combined. Makes just under 8 cups.Test #1: Very Moist, measured out into mini loaf pans. 30 minTest #2: Raised oven temp to 375 to brown more, added onion (too celery-ie), replaced seasoning with no salt seasoning, forgot egg (oops) but still held up quite well possibly even better than the first time since my veggies weren't as moist.Number of Servings: 8Recipe submitted by SparkPeople user WANT2INSPIRE.

The nutritional information for Turkey, Brown Rice and Veggie Loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 172.6

• Total Fat: 5.5 g
• Cholesterol: 50.0 mg
• Sodium: 86.7 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.1 g
• Protein: 15.4 g