Dinner

Turkey Meatballs with rice is for Dinner.

Turkey Meatballs with rice takes 15 minutes to prepare.

Turkey Meatballs with rice takes 45 minutes to cook.

Turkey Meatballs with rice makes 6 servings.

The ingredients for Turkey Meatballs with rice are:

Ground Turkey
1 Egg
Parmesan Cheese
Mrs. Dash/Pepper
1 small onion
Campbells low-fat low sodium diet cream of mushroom soup
can of pre-cooked wild rice (if you dont have it, then just make some wild rice.) The stuff in the can has 20 g sodium per serving!!

Here is how you make Turkey Meatballs with rice:

Preheat oven to 350 degrees.Mix meat and dry ingredients together in a mixing bowl (chop onion and add to the mixture) you can add pepper/mrs dash.. or whatever your fave spices are. Spray baking dish and make meatballs large or small, depending on your liking. Add Cream of Mushroom soup (w/fat free milk) and the riceCook about 45-60 min or until turkey meatballs are doneI served w/saladNumber of Servings: 6Recipe submitted by SparkPeople user MARISSAK2.

The nutritional information for Turkey Meatballs with rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 210.1

• Total Fat: 7.7 g
• Cholesterol: 75.3 mg
• Sodium: 478.4 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 1.2 g
• Protein: 14.9 g

The dietary needs meet for Turkey Meatballs with rice is Low Fat