Dinner

Turkey Sausage, Rice and Beans is for Dinner.

Turkey Sausage, Rice and Beans takes 15 minutes to prepare.

Turkey Sausage, Rice and Beans takes 20 minutes to cook.

Turkey Sausage, Rice and Beans makes 8 servings.

The ingredients for Turkey Sausage, Rice and Beans are:

1 pkg of Turkey Polska Kielbasa, sliced thin
1 can black beans, do NOT drain
1 can pinto beans, do NOT drain
1 can petite diced tomatoes, do NOT drain
1 can diced tomatoes w/green chiles, do NOT drain
1/4 c. onions, diced
1/4 c. green pepers, diced
1 tsp. garlic, minced
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp salt
4 cups brown rice, (I use Boil in Bag and boil two bags)

Here is how you make Turkey Sausage, Rice and Beans:

Place everything in a large pan and boil until onions are transparent. Serve over rice.Number of Servings: 8Recipe submitted by SparkPeople user TFLANNERY1.

The nutritional information for Turkey Sausage, Rice and Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 391.0

• Total Fat: 7.0 g
• Cholesterol: 35.0 mg
• Sodium: 1,161.8 mg
• Total Carbs: 61.3 g
• Dietary Fiber: 9.6 g
• Protein: 19.4 g