Dinner

Thai Turkey Burgers with Peanut Sauce is for Dinner.

Thai Turkey Burgers with Peanut Sauce takes 10 minutes to prepare.

Thai Turkey Burgers with Peanut Sauce takes 10 minutes to cook.

Thai Turkey Burgers with Peanut Sauce makes 4 servings.

The ingredients for Thai Turkey Burgers with Peanut Sauce are:

1 lb lean ground turkey breast
1/2 cup shredded carrot
1/2 cup finely chopped broccoli
2 Tbsp chopped cilantro
1 green onion, sliced
1/2 tsp red pepper flakes
4 Healthy Life hambuger buns

For the peanut sauce:

2 Tbsp PB2, Prepared
2 tsp no sugar added peanut butter
2 tsp rice vinegar
1 Tbsp lite soy sauce
1 Tbsp water
1 clove garlic
1 tsp sesame oil
1 tsp siracha sauce
1 tsp honey
1/4 tsp ground ginger

Here is how you make Thai Turkey Burgers with Peanut Sauce:

1. In a food processor, combine the peanut butters, rice vinegar, soy sauce, water, garlic, sesame oil, Siracha sauce, honey and ginger and blend until smooth. Reserve 3 Tbsp, set aside.2. In a large bowl, combine peanut sauce, turkey, carrots, broccoli, green onion, cilantro and red pepper flakes and mix well. Form into 4 equal sized patties. 3. Heat a large skillet over medium-high heat. Cook patties 3 - 4 minutes per side, or until cooked through completely.3. Place a burger patty on each bun and top with the reserved peanut sauce. Serving Size:?Makes 4 burgers

The nutritional information for Thai Turkey Burgers with Peanut Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.1

• Total Fat: 11.6 g
• Cholesterol: 80.0 mg
• Sodium: 544.1 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 6.4 g
• Protein: 28.7 g

Thai Turkey Burgers with Peanut Sauce is Asian cuisine.

The dietary needs meet for Thai Turkey Burgers with Peanut Sauce is Low Fat