Dinner

Turkey Sausage, bell pepper, and onions is for Dinner.

Turkey Sausage, bell pepper, and onions takes 5 minutes to prepare.

Turkey Sausage, bell pepper, and onions takes 15 minutes to cook.

Turkey Sausage, bell pepper, and onions makes 4 servings.

The ingredients for Turkey Sausage, bell pepper, and onions are:

1 serving 1 Med. Green Bell Pepper
1 medium (2-1/2" dia) Onions, raw
14 oz Butterball Everyday Smoked Turkey Sausage
Olive oil
Salt
Pepper

Here is how you make Turkey Sausage, bell pepper, and onions:

Cut onions and bell peppers into strips. Place strips of onions and bell peppers into frying pan with olive oil. Add salt and pepper. Saut?ed onions and bell peppers until they are medium firm. Place turkey sausage into frying pan uncovered. Allow to cook until sausage has browned. Don?t forget to stir. Add over brown rice.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MSAMORIE.

The nutritional information for Turkey Sausage, bell pepper, and onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.0

• Total Fat: 10.5 g
• Cholesterol: 52.5 mg
• Sodium: 1,068.3 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.0 g
• Protein: 14.6 g

The dietary needs meet for Turkey Sausage, bell pepper, and onions is Low Carb