Dinner

5 Spice Jeweled Turkey is for Dinner.

5 Spice Jeweled Turkey takes 15 minutes to prepare.

5 Spice Jeweled Turkey takes 15 minutes to cook.

5 Spice Jeweled Turkey makes 16 servings.

The ingredients for 5 Spice Jeweled Turkey are:

2 lbs ground turkey
2 c chopped bell peppers (I use one each: red, green, yellow, orange)
2 cups roughly chopped mushrooms
6 cups roughly chopped Nappa
1 large red onion, diced
3 cloves garlic
1 can water chestnuts, diced
1 tsp chili sauce
1 tsp ground red pepper
2 tbsp olive oil
2 tbsp flour
3.5 cups hot chicken broth
1 tbsp 5 spice powder
1 tbsp ground ginger
1/4 c dark soy sauce
6 cups cooked whole grain brown rice (3 cups uncooked = 6 cups cooked)

Here is how you make 5 Spice Jeweled Turkey:

1. Brown the turkey. Drain and set aside.2. Cook the rice according to package directions. Set aside.3. On medium, heat a large saute pan for 2 minutes. Add the olive oil, then the garlic and all of the chopped vegetables and saute until the Nappa wilts and and the peppers are tender.4. Add the soy sauce, the 5 spice powder, ground ginger, and ground red pepper and toss gently.5. Either in the sauce pan or in a large bowl, combine all cooked ingredients. Set aside to keep warm.6. Mix the flour with 2 tbsp water. In a large sauce pan, or in the same saute pan, combine the chicken broth and flour roux. Bring to boil, then cook until slightly thickened. Add the chili sauce and mix well. Pour over the meat and vegetables. Serve hot.Serving Size: Makes 16 1-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user LA_BELLA_BAMA.

The nutritional information for 5 Spice Jeweled Turkey is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 173.9

• Total Fat: 6.5 g
• Cholesterol: 41.1 mg
• Sodium: 490.4 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.0 g
• Protein: 13.8 g

5 Spice Jeweled Turkey is Asian cuisine.