Dinner

Turkey and Spinach enchilada is for Dinner.

Turkey and Spinach enchilada takes several minutes to prepare.

Turkey and Spinach enchilada takes 45 minutes to cook.

Turkey and Spinach enchilada makes 10 servings.

The ingredients for Turkey and Spinach enchilada are:

ground turkey
spinach
cream cheese fat free
cumin
salt
pepper
whole wheat totilla
Salsa

Here is how you make Turkey and Spinach enchilada:

brown turkey in fring pan over med heat.Drain spinich and add to pan add salsa. Continue cooking until mosture is gone. You can add salt and peper if you like. remove from heat and add cream cheese. stir until well blended. Add about three tablespoons to tortilla and roll. Place in greased baking dish. Or cover botton of baking dish with parchment paper. Add one table soon of salsa or diced tomatoes to the top. Cover with foil and bake for about 20-30 minutes at 350. If you like add some low fat shredded cheese to the top and bake until melted.This is alo good without the tortilla. So you can heat the filling in the micorwave with 1 oz of shredded cheese on top and eat.Number of Servings: 10Recipe submitted by SparkPeople user GMKLEIN.

The nutritional information for Turkey and Spinach enchilada is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 197.4

• Total Fat: 5.6 g
• Cholesterol: 0.8 mg
• Sodium: 606.0 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 4.9 g
• Protein: 12.9 g

Turkey and Spinach enchilada is Mexican cuisine.