The recipe Turkey Kale Spinach "Meat(less)balls"

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Turkey Kale Spinach "Meat(less)balls" recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Turkey Kale Spinach "Meat(less)balls"!

Turkey Kale Spinach "Meat(less)balls"

Turkey Kale Spinach
Turkey Kale Spinach "Meat(less)balls"

Delicious and easy healthy "meatball" recipe

What Course Is Turkey Kale Spinach "Meat(less)balls"?

Turkey Kale Spinach "Meat(less)balls" is for Dinner.


How Long Does Turkey Kale Spinach "Meat(less)balls" Recipe Take To Prepare?

Turkey Kale Spinach "Meat(less)balls" takes 20 minutes to prepare.


How Long Does Turkey Kale Spinach "Meat(less)balls" Recipe Take To Cook?

Turkey Kale Spinach "Meat(less)balls" takes 20 minutes to cook.


How Many Servings Does Turkey Kale Spinach "Meat(less)balls" Recipe Make?

Turkey Kale Spinach "Meat(less)balls" makes 1 servings.


What Are The Ingredients For Turkey Kale Spinach "Meat(less)balls" Recipe?

The ingredients for Turkey Kale Spinach "Meat(less)balls" are:

1 package Jennie-O ground turkey breast
1 egg
2 cups spinach
2 cups kale
1/2 white onion
1 green onion (including white part)
3 cloves garlic
2 -3 TBSP. freshly grated parmesan cheese
3/4 cup almond coconut milk (blend)
1 bunch (stick) rosemary
Dash onion powder


How Do I Make Turkey Kale Spinach "Meat(less)balls"?

Here is how you make Turkey Kale Spinach "Meat(less)balls":

- Pre-heat oven to 350 degrees.- Put all ingredients in food processor and place on low speed until thoroughly combined.- Form into 1-1.5" balls and place on cookie sheet.- Bake 18-20 mins.- Let cool and enjoy!- Once cooled, store in air tight ziplock for up to a week.Serving Size: Makes 30-40 meatballs / 4-5 per serviceNumber of Servings: 1Recipe submitted by SparkPeople user JILLIANBERRIOS.


What's The Nutritional Info For Turkey Kale Spinach "Meat(less)balls"?

The nutritional information for Turkey Kale Spinach "Meat(less)balls" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.6
  • Total Fat: 4.9 g
  • Cholesterol: 105.5 mg
  • Sodium: 248.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 32.1 g

What Dietary Needs Does Turkey Kale Spinach "Meat(less)balls" Meet?

The dietary needs meet for Turkey Kale Spinach "Meat(less)balls" is Gluten Free


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