Dinner

Roberts Spaghetti turkey squash is for Dinner.

Roberts Spaghetti turkey squash takes 10 minutes to prepare.

Roberts Spaghetti turkey squash takes 40 minutes to cook.

Roberts Spaghetti turkey squash makes 10 servings.

The ingredients for Roberts Spaghetti turkey squash are:

1 lrg green bell pepper chopped
1/2 large red onion chopped
1.25 pounds extra lean ground turkey
1 bag birds eye cut broccoli
5 oz red roasted peppers julienne strips
1 can garlic and herb pasta sauce
2 tsp garlic and herb salt free

Here is how you make Roberts Spaghetti turkey squash:

cut squash scrap out seed and bake meat down until tender.In pan add ground turkey, onion, bell pepper, cut broccoli and seasoning until meat is browned. add red roasted peppers and sauce. simmer until squash is done.take skin off squash mix all together and serve.Serving Size: 10 - 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MAMAHOYT.

The nutritional information for Roberts Spaghetti turkey squash is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 159.7

• Total Fat: 2.5 g
• Cholesterol: 32.5 mg
• Sodium: 384.7 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 5.1 g
• Protein: 15.7 g

Roberts Spaghetti turkey squash is Italian cuisine.

The dietary needs meet for Roberts Spaghetti turkey squash is Low Fat