Dinner

Turkey and Squash Stirfry is for Dinner.

Turkey and Squash Stirfry takes 10 minutes to prepare.

Turkey and Squash Stirfry takes 30 minutes to cook.

Turkey and Squash Stirfry makes 6 servings.

The ingredients for Turkey and Squash Stirfry are:

16 oz Turkey, Ground turkey, 93% lean
2 medium Summer Squash, sliced
1 medium (2-1/2" dia) Onions, sliced
1 to 2 tbsp Corn Starch
1 tsp Coconut Aminos
1 tsp Worcestershire Sauce
3 tsp Better than Boullion Chicken Base
1 cup of water
Salt & Pepper to taste

Here is how you make Turkey and Squash Stirfry:

Brown ground turkey.Throw in remaining ingredients except for water, bouillion and corn starch. Cook until turkey is cooked through and veggies are soft.Add water and bouillon base. Make a corn starch slurry with a little water and corn starch.Add and allow it to thicken into a sauce.Serve over pasta, zoodles or spaghetti squash.Serving Size: 6 Equal ServingNumber of Servings: 6Recipe submitted by SparkPeople user KAIROSGRAMMY.

The nutritional information for Turkey and Squash Stirfry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 144.6

• Total Fat: 5.7 g
• Cholesterol: 53.3 mg
• Sodium: 463.5 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.1 g
• Protein: 16.2 g