Dinner

Cauliflower and turkey stew is for Dinner.

Cauliflower and turkey stew takes several minutes to prepare.

Cauliflower and turkey stew takes several minutes to cook.

Cauliflower and turkey stew makes 4 servings.

The ingredients for Cauliflower and turkey stew are:

1 med. head cauliflower cleaned
2 cups beef or chicken broth
8 ounces ground turkey drained
butter to taste
3-4 serving of whole wheat pasta

Here is how you make Cauliflower and turkey stew:

-cook the cauliflower in the brother and mash with a potato masher-cook and drain the pasta per pkg directions-cook and drain the turkey.-combine in stew pot and stir until all ingredients are combined.add butter or substitute to taste.Makes four generous servings.Number of Servings: 4Recipe submitted by SparkPeople user SHEILARENEE.

The nutritional information for Cauliflower and turkey stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 134.1

• Total Fat: 3.9 g
• Cholesterol: 28.6 mg
• Sodium: 504.2 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 3.6 g
• Protein: 12.3 g