Dinner

Turkey Sausage Stew with Vegetables is for Dinner.

Turkey Sausage Stew with Vegetables takes 10 minutes to prepare.

Turkey Sausage Stew with Vegetables takes 20 minutes to cook.

Turkey Sausage Stew with Vegetables makes 6 servings.

The ingredients for Turkey Sausage Stew with Vegetables are:

2 Tbsp olive oil
1 med onion, chopped
2 summer squash, medium, chopped
1 pepper, medium, chopped
14 oz turkey smoked sausage, sliced
2 cups low-sodium vegetable broth
1 can tomato paste
Ground cumin, to taste
Chili powder, to taste
Black pepper, to taste
Salt, to taste

Here is how you make Turkey Sausage Stew with Vegetables:

1. Heat olive oil in large saucepan or dutch oven. Add onion & saute until soft.2. Add squash, then sausage, and then pepper. Cook until sausage is brown.3. Combine broth & tomato paste in a separate bowl. Pour over sausage and veggie mixture.4. Add quinoa & bring to boil.5. Reduce heat, cover and cook for 20 minutes or until quinoa is cooked (it should be soft with most of the liquid absorbed).Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user BREES2.

The nutritional information for Turkey Sausage Stew with Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 373.7

• Total Fat: 10.9 g
• Cholesterol: 29.2 mg
• Sodium: 782.5 mg
• Total Carbs: 52.3 g
• Dietary Fiber: 6.2 g
• Protein: 17.1 g