Dinner

Ground turkey taco meat with veggies is for Dinner.

Ground turkey taco meat with veggies takes 5 minutes to prepare.

Ground turkey taco meat with veggies takes 25 minutes to cook.

Ground turkey taco meat with veggies makes 1 servings.

The ingredients for Ground turkey taco meat with veggies are:

4 oz Ground Turkey - 97% fat free extra lean white turkey
2 tsp Lawry's Taco Seasoning
1 cup, sliced Zucchini
0.25 cup Yellow Sweet Corn, Canned
0.5 cup Del Monte Diced Tomatoes, No Salt Added

Here is how you make Ground turkey taco meat with veggies:

Sauté turkey in pan with taco seasoning, cook until turkey is browned but not fully cooked, add chopped zucchini and corn, sauté for a few minutes, or until zucchini starts to soften then add can (or half depending on preference) of diced tomatoes in juices. simmer on low until veggies are soft and liquid has evaporated. Serve over brown rice or in lettuce cups. Serving Size: Makes 4 1-cup servings Number of Servings: 1Recipe submitted by SparkPeople user JESSIEMOON84.

The nutritional information for Ground turkey taco meat with veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 242.0

• Total Fat: 4.0 g
• Cholesterol: 65.0 mg
• Sodium: 513.1 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 5.3 g
• Protein: 29.2 g

Ground turkey taco meat with veggies is Mexican cuisine.

The dietary needs meet for Ground turkey taco meat with veggies is Low Fat