Dinner

vegetable and turkey spaghetti is for Dinner.

vegetable and turkey spaghetti takes 10 minutes to prepare.

vegetable and turkey spaghetti takes 30 minutes to cook.

vegetable and turkey spaghetti makes 8 servings.

The ingredients for vegetable and turkey spaghetti are:

1 lb extra lean turkey (just Perfect)
1/2 cup of chopped onion
1/2 cup of green bell pepper chopped
1/4 c grated carrots
1 jar of raqu tomato, garlic,& onion sauce
1 tsp oregano
1 tsp garlic powder
8 ozs spaghetti, cooked

Here is how you make vegetable and turkey spaghetti:

place turkey in skillet and brown until no longer pink add in all veggies saute until tender soft. put in seasoning . mean while cook spaghetti as package indicates. drain spaghetti put back into pan and add the meat mixture.serve with a salad and garlic bread but add on those calories. YUMMY!!!!!!!!!Number of Servings: 8Recipe submitted by SparkPeople user ANEWME55.

The nutritional information for vegetable and turkey spaghetti is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.6

• Total Fat: 3.4 g
• Cholesterol: 27.5 mg
• Sodium: 510.1 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 3.2 g
• Protein: 19.8 g