Dinner

Meat and veggie Meatballs-turkey is for Dinner.

Meat and veggie Meatballs-turkey takes 20 minutes to prepare.

Meat and veggie Meatballs-turkey takes 20 minutes to cook.

Meat and veggie Meatballs-turkey makes 4 servings.

The ingredients for Meat and veggie Meatballs-turkey are:

1 lb ground turkey or beef
2 Egg Whites
1/4 c dried parsley
1/2 tsp pepper
1/2 tsp salt
1/2 tsp paprika
1 tsp onion powder
1 1/2 tsp minced garlic
3/4 c grated zucchini
3/4 c grated cauliflower
1/2 c finely chopped mushrooms or spinach

Here is how you make Meat and veggie Meatballs-turkey:

Mix ingredients together, make into balls. Place on non stick baking sheet & bake at 425 for 20 mins.These are delicious just like this or you can continue on with the recipe. It makes lots of meatballs so stick the extras in the freezer for a quick meal later!Number of Servings: 4Recipe submitted by SparkPeople user BJSSCRAPBOOKS.

The nutritional information for Meat and veggie Meatballs-turkey is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.8

• Total Fat: 9.4 g
• Cholesterol: 133.1 mg
• Sodium: 408.6 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 1.4 g
• Protein: 24.7 g

The dietary needs meet for Meat and veggie Meatballs-turkey is Low Carb