Dinner

Turkey/Veggie Pita Joes is for Dinner.

Turkey/Veggie Pita Joes takes 20 minutes to prepare.

Turkey/Veggie Pita Joes takes 20 minutes to cook.

Turkey/Veggie Pita Joes makes 6 servings.

The ingredients for Turkey/Veggie Pita Joes are:

* *Turkey, Ground turkey, 93% lean, 16 oz
* Mushrooms, fresh, 85 grams
* Garlic, 3 cloves
* Onions, raw, 1 medium (2-1/2" dia)
* Carrots, raw, 1 medium
* Plum Tomatoes, 2
* Tomato Paste, 1 can (6 oz)
* Durkee Sloppy Joe Seasoning, 1 package
* *Sahara pita bread 100% whole wheat, 6 serving
* Water, tap, 1.25 cup (8 fl oz)
* Cooking spray

Here is how you make Turkey/Veggie Pita Joes:

Chop all veggies fairly finely, except tomatoes. spray bottom of a large saute pan with coking spray, add chopped veggies to pan, cover, and turn on medium heat. Shake every now and then but do not remove lid. This will steam veggies to a nice consistency.Chop tomatoes in large chunks. Add Tomatoes to pan, cover, allow tomatoes to mingle with other veggies.Remove all veggies to a bowl. add Turkey to pan. Brown.add the veggies to the cooked turkey, add seasoning, water, and tomato paste. Follow instructions on seasoning packet.To Serve, slice pitas in half, Fill each half with the meat/veggie mix. 2 halves equal 1 serving.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user TSCHECTER.

The nutritional information for Turkey/Veggie Pita Joes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.1

• Total Fat: 6.6 g
• Cholesterol: 53.3 mg
• Sodium: 1,118.6 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 4.3 g
• Protein: 19.9 g