Dinner

Stuff - Ground Turkey and Veggies is for Dinner.

Stuff - Ground Turkey and Veggies takes 10 minutes to prepare.

Stuff - Ground Turkey and Veggies takes 30 minutes to cook.

Stuff - Ground Turkey and Veggies makes 6 servings.

The ingredients for Stuff - Ground Turkey and Veggies are:

* Olive Oil, 2 tbsp
* Onion, raw, 1 medium, chopped
* Garlic, 2 cloves, chopped fine
* Ground turkey, 93% (extra) lean, 1-1/4lbs.
* Muir Glen Organic Fire Roasted Diced Tomatoes, 1 can (drained)
* Cauliflower, raw, 1 cup, diced
* Trader Joe's Whole Kernel Corn (No Salt Added), 1 can (drained)
* Oregano, ground, .5 tsp
* Basil, 0.25 tbsp (remove)

Here is how you make Stuff - Ground Turkey and Veggies:

Heat olive oil in a large skillet on medium heat. When oil is hot, add onion, cooking until translucent. Add chopped garlic and continue cooking until garlic is slightly browned. Add ground turkey and brown. When turkey is browned, add the tomatoes and let bubble for about ten minutes. Add cauliflower and corn, toss on a pinch of oregano and a pinch of basil, stir, turn heat down to low, and let simmer for about 20 minutes. The Stuff is done when cauliflower is tender.Makes about 6 one-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user NEWMOMOVER40.

The nutritional information for Stuff - Ground Turkey and Veggies is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.2

• Total Fat: 11.9 g
• Cholesterol: 66.4 mg
• Sodium: 416.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.6 g
• Protein: 20.7 g