Dinner

Zucchini Turkey Burgers is for Dinner.

Zucchini Turkey Burgers takes 5 minutes to prepare.

Zucchini Turkey Burgers takes 15 minutes to cook.

Zucchini Turkey Burgers makes 6 servings.

The ingredients for Zucchini Turkey Burgers are:

2 tsp Canola Oil
1-1/4lb Jenny-O Extra Lean Turkey Breast
1/2 C Spanish Onion, diced
1/2 tsp Salt, .5 tsp
2 Small zucchini, grated
2 Cloves Garlic, grated
1/4 Cup Whole Wheat Bread Crumbs
1/4 tsp Red Pepper Flakes
Pepper

Here is how you make Zucchini Turkey Burgers:

Combine all ingredients in a medium bowl. Divide into 6 patties.Heat oil in skillet over medium high heat to get a good sear. Add patties and reduce to medium heat, cover and let cook 5-+10 minutes, turning occasionally so they don't burn.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user 2DOGSANDACHICK.

The nutritional information for Zucchini Turkey Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 144.2

• Total Fat: 1.8 g
• Cholesterol: 45.8 mg
• Sodium: 423.7 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 1.8 g
• Protein: 23.3 g