The recipe Filet with Veggies (Clean Lving Diet)

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Filet with Veggies (Clean Lving Diet) recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Filet with Veggies (Clean Lving Diet)!

Filet with Veggies (Clean Lving Diet)

Filet with Veggies (Clean Lving Diet) Recipe
Filet with Veggies (Clean Lving Diet)

Part of my portion control for the week, I make one big dish and divide it up into 9 small portions to keep in tupperware in the fridge, I try and eat every 3 1/2 hours , so this 3-4 oz portion of meat is perfect anytime of the day for a meal or snack and super healthy

What Course Is Filet with Veggies (Clean Lving Diet)?

Filet with Veggies (Clean Lving Diet) is for Dinner.


How Long Does Filet with Veggies (Clean Lving Diet) Recipe Take To Prepare?

Filet with Veggies (Clean Lving Diet) takes 15 minutes to prepare.


How Long Does Filet with Veggies (Clean Lving Diet) Recipe Take To Cook?

Filet with Veggies (Clean Lving Diet) takes 20 minutes to cook.


How Many Servings Does Filet with Veggies (Clean Lving Diet) Recipe Make?

Filet with Veggies (Clean Lving Diet) makes 10 servings.


What Are The Ingredients For Filet with Veggies (Clean Lving Diet) Recipe?

The ingredients for Filet with Veggies (Clean Lving Diet) are:

2 lb Beef, tenderloin
2 small Sweet potato, cooked, baked in skin, without salt
1 bunch Broccoli, fresh
2 cup pieces Shiitake Mushrooms
2 large whole (3" dia) Tomatoes, red, ripe, raw, year round average
1 package (10 oz) Spinach, fresh
4 fl. oz Sherry, dry
1 tbsp Parsley
1 tsp Thyme, fresh
2 tbsp Basil
1 cup, chopped Onions, raw
5 clove Garlic


How Do I Make Filet with Veggies (Clean Lving Diet)?

Here is how you make Filet with Veggies (Clean Lving Diet):

Cook Filet with salt and pepper on grillSlice 9 piecesBake Sweet potatoesCut into 9 piecesPut all other veggies on sheet pan, sprinkle with wine season and bake till doneAll should be bite sizePortion all up into 9 tupperware and your set for 3 daysAlternately Dinner for 4Serving Size:?10 servings


What's The Nutritional Info For Filet with Veggies (Clean Lving Diet)?

The nutritional information for Filet with Veggies (Clean Lving Diet) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 310.5
  • Total Fat: 17.3 g
  • Cholesterol: 61.7 mg
  • Sodium: 95.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 21.6 g

What Dietary Needs Does Filet with Veggies (Clean Lving Diet) Meet?

The dietary needs meet for Filet with Veggies (Clean Lving Diet) is Low Carb


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